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Jonty James
Jonty James

140 Followers

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Published in ILLUMINATION

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Daily preparation for aligning the mind and body

Each time we wake up in the morning we embark on a new day, another journey presented to us, filled with opportunities to get ahead or to fall behind based solely on the decisions we make. These choices we make are the backbones of our long-term prosperity and have a…

Preparation

7 min read

Daily preparation for a healthy body and mind
Daily preparation for a healthy body and mind
Preparation

7 min read


Pinned

Transcending the human condition

Would it be fair to say that the better we are able to describe the human condition, the better we can make others’ lives… or at least bring light to what it is they cannot articulate, thereby guiding them down the path of self-actualization? When I think about the human…

Being Human

3 min read

Transcending the human condition
Transcending the human condition
Being Human

3 min read


Published in ILLUMINATION

·Feb 18, 2021

When Are We Complete?

Are we ever complete in our lives? This question is entirely subjective. Based on our experience. Based upon where we think we are at any given time. If we don’t look or ask, we may never know… We can at times find ourselves in a state of pure bliss, feeling…

Life

4 min read

When are we complete beings?
When are we complete beings?
Life

4 min read


Jan 5, 2021

The cycle of eating

Do our lives revolve around food? I think for the most part yes. Our days are generally structured around eating. Above all else, our survival depends on sustaining ourselves and keeping our mind and body fuelled so it can flourish. …

Food

4 min read

The cycle of eating
The cycle of eating
Food

4 min read


Dec 15, 2020

Overcoming the overthinking mind

We live busy lives… Well most of us perceive them to be busy lives. Always forward-thinking our next move. Constantly moving from one activity to the next with our mind racing from thought to thought trying to process as we go. Often never giving our mind a moment to rest…

Life

7 min read

Overcoming the overthinking mind
Overcoming the overthinking mind
Life

7 min read


Oct 19, 2020

Disconnecting from over connection

I myself, still have my own struggles. I still doubt myself at times. I see light and dark in a constant battle. I feel the pain of our fellow beings, suffering at the demise of a fractured system. I wonder if this world is really worth fighting for, and if it…

Technology

3 min read

Disconnecting from over-connection
Disconnecting from over-connection
Technology

3 min read


Oct 16, 2020

Alcohol control

Alcohol, Alcohol, Alcohol… God's gift to the planet or the devil’s liqueur? This all depends on your relationship with this substance. Is it a drug for you, is it your medicine, is it your poison or maybe even your passion, what exactly is it to you? The relationship with alcohol…

Alcohol

4 min read

Alcohol control
Alcohol control
Alcohol

4 min read


Oct 15, 2020

The simplicity of living your complex life

Life is what you make it right… It’s a result of everything you have done and largely directed by everything you plan to do. Each and every event in your existence has unfolded to get you to this point in time, through the trials and tribulations to right here, at…

Search

3 min read

The simplicity of living your complex life
The simplicity of living your complex life
Search

3 min read


Oct 14, 2020

The lens of time

I find myself caught up in thinking about the past, thinking about all the what-ifs, wondering how and why I made it to this point right now. I consider how my life could’ve been totally different from what it is. If only I continued along that path I was on…

Time

3 min read

The lens of time
The lens of time
Time

3 min read


Oct 14, 2020

How deep does our connection with food really go?

A long long time ago some space dust started to accumulate, this process continued and the bigger the collection of this matter the more energy was shifted, becoming denser and denser. Fast forward a few years and planet earth was formed. A rough, tough, turbulent, uninhabitable planet had become. A…

Food

3 min read

How deep does our connection with food really go?
How deep does our connection with food really go?
Food

3 min read

Jonty James

Jonty James

140 Followers

Here to learn and here to share some thoughts with the world. www.eatcleanbeconscious.com

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